Saturday, April 7, 2012

Worth Reading:

Why do we visit temple ? ?

Courtesy: Facebook

Dear All,

Go through the article, You will get to know about the Indian Culture. 





There are thousands of temples all over India in different size, shape and locations but not all of them are considered to be built the Vedic way. Generally, a temple should be located at a place where earth's magnetic wave path passes through densely. It can be in the outskirts of a town/village or city, or in middle of the dwelling place, or on a hilltop. The essence of visiting a temple is discussed here.
Now, these temples are located strategically at a place where the positive energy is abundantly available from the magnetic and electric wave distributions of north/south pole thrust. The main idol is placed in the core center of the temple, known as "*Garbhagriha*" or *Moolasthanam*. In fact, the temple structure is built after the idol has been placed. This *Moolasthanam* is where earth’s magnetic waves are found to be maximum. We know that there are some copper plates, inscribed with Vedic scripts, buried beneath the Main Idol. What are they really? No, they are not God’s / priests’ flash cards when they forget the *shlokas*. The copper plate absorbs earth’s magnetic waves and radiates it to the surroundings. Thus a person regularly visiting a temple and walking clockwise around the Main Idol receives the beamed magnetic waves and his body absorbs it. This is a very slow process and a regular visit will let him absorb more of this positive energy. Scientifically, it is the positive energy that we all require to have a healthy life.

Further, the Sanctum is closed on three sides. This increases the effect of all energies. The lamp that is lit radiates heat energy and also provides light inside the sanctum to the priests or *poojaris* performing the pooja. The ringing of the bells and the chanting of prayers takes a worshipper into trance, thus not letting his mind waver. When done in groups, this helps people forget personal problems for a while and relieve their stress. The fragrance from the flowers, the burning of camphor give out the chemical energy further aiding in a different good aura. The effect of all these energies is supplemented by the positive energy from the idol, the copper plates and utensils in the *Moolasthan*am / *Garbagraham*. *Theertham*, the “holy” water used during the pooja to wash the idol is not
plain water cleaning the dust off an idol. It is a concoction of Cardamom,*Karpura* (Benzoin), zaffron / saffron, *Tulsi* (Holy Basil), Clove, etc...Washing the idol is to charge the water with the magnetic radiations thus increasing its medicinal values. Three spoons of this holy water is distributed to devotees. Again, this water is mainly a source of magneto-therapy. Besides, the clove essence protects one from tooth decay, the saffron & *Tulsi* leafs protects one from common cold and cough, cardamom and *Pachha Karpuram* (benzoin), act as mouth fresheners. It is proved that *Theertham* is a very good blood purifier, as it is highly energized. Hence it is given as *prasadam* to the devotees. This way, one can claim to remain healthy by regularly visiting the Temples. This is why our elders used to suggest us to offer prayers at the temple so that you will be cured of many ailments. They were not always superstitious. Yes, in a few cases they did go overboard when due to ignorance they hoped many serious diseases could be cured at temples by deities. When people go to a temple for the *Deepaaraadhana*, and when the doors open up, the positive energy gushes out onto the persons who are there. The water that is sprinkled onto the assemblages passes on the energy to all. This also explains why men are not allowed to wear shirts at a few temples and women are requested to wear more ornaments during temple visits. It is through these jewels (metal) that positive energy is absorbed by the women. Also, it is a practice to leave newly purchased jewels at an idol’s feet and then wear them with the idol’s blessings. This act is now justified after reading this article. This act of “seeking divine blessings” before using any new article, like books or pens or automobiles may have stemmed from this through mere observation.

Energy lost in a day’s work is regained through a temple visit and one is refreshed slightly. The positive energy that is spread out in the entire temple and especially around where the main idol is placed, are simply absorbed by one's body and mind. Did you know, every Vaishnava(Vishnu devotees), “must” visit a Vishnu temple twice every day in their location. Our practices are NOT some hard and fast rules framed by 1 man and his followers or God’s words in somebody’s dreams. All the rituals, all the practices are, in reality, well researched, studied and scientifically backed thesis which form the ways of nature to lead a good healthy life.

The scientific and research part of the practices are well camouflaged as “elder’s instructions” or “granny’s teaching’s” which should be obeyed as a mark of respect so as to once again, avoid stress to the mediocre brains

Monday, January 16, 2012

Smell and Taste

Smell and the Taste:

In our life we face many questions, I will start with the spoiled tomato, it will produce some bad essence. If we start to ask question with our roommates or friends or in family. 

Will the smell remains same for all the noses or it varies?

When I started to search on this topic, I got many information. For answer you need to spend lot of time to read this full article.

If I go to any shopping mall by closing my eyes, I can able to tell thousand of materials by smelling it. Second  question rises to mind, Like how many my nose can detect. 

It is tough biology ? For this easy thinking three people got Noble prize for medicine in 2004. 

If you have any doubts, comment on this full article. Take your time to read the full article.


SMELL AND MEMORY
By Shigeyuki Ito
"When nothing else subsists from the past, after the people are dead, after the things are broken and scattered· the smell and taste of things remain poised a long time, like souls· bearing resiliently, on tiny and almost impalpable drops of their essence, the immense edifice of memory" -Marcel Proust "The Remembrance of Things Past"(1)
Last week when I was in New York there was this good smell coming out of this restaurant and right when I smelled it, the smell brought back memories of this one festival I went to in Japan almost 3 years ago. On another occasion this perfume a girl was wearing brought back memories of a girlfriend in high school. Of all the senses I would say that smell is the sense that is best at bringing back memories. When you smell a certain scent it feels as though you slipped back in time and that you are actually at that scene again. If it was not for the other senses of your body, you might really feel as though you are back there again. But why is it that smell has this ability to instantaneously trigger memories of events, places or people that you usually would not "think" of?
Despite the tendency of humans to underestimate the role of smell in our every day lives, for most mammals, smell is the most important sense. Dogs are probably the most obvious example of this, it is through the use of the olfactory system that animals are able to find food, reproduce, and even communicate. While being one of the oldest and important parts of the brain, our failure to fully realize the importance of the olfactory system resulted in it being surrounded by numerous questions (2). How does it work? How do we identify smells? While these are only a few questions out of a whole list, research has progressed in recent years that we know much more about the olfactory system than before, but the fact remains that much remains to be found.
Through research conducted on mice, it is approximated that humans have 1000 different sensors in their nose (3). While this might seem like a large amount of sensors, it is not enough considering mice and humans can identify about 10,000 odors. The mystery surrounding this ratio can be explained through the unique features of the olfactory system. Odors are molecular so the method used is different from light or sound that come in waves (4).
Inside your nose about the level of your eyes, is a small patch of tissue containing millions of nerve cells. The odor receptors (sensors) lie on these nerve cells. Each of the receptors recognizes several odors, and likewise a single odor could be recognized by several receptors. Thus similar to codes, what happens is that different combinations of the 1,000 receptors result in our ability to identify 10,000 different odors. Linda Buck, an associate professor at Harvard, makes an analogy of this quite efficient system to letters being used in different combinations to make individual words. She goes on to say that this system 'greatly reduces the number of sensors needed to code for the smells" (3).
The process that takes place is quite complex. After an odor molecule enters the nose and are recognized by the olfactory sensors, the signals are eventually sent to the olfactory bulb that is located right above the eyes (3). The signals only go to two areas in the olfactory bulb, and signals from different sensors are targeted to different spots that then form a sensory map. From there the signals reach the olfactory area of the cortex (smell sensory cortex) (5).
An important quality of the olfactory system is that information travels both to the limbic system and cortex. The limbic system is the primitive part of the brain that include areas that control emotions, memory and behavior. In comparison the cortex is the outer part of the brain that has to do with conscious thought. In addition to these two areas, information also travels to the taste sensory cortex to create the sense of flavor (2). Because olfactory information goes to both the primitive and complex part of the brain it effects our actions in more ways than we think.
Many wonder how certain smells able to trigger memories of events taking place several years ago despite the fact that sensory neurons in the epithelium survive for about only 60 days (1). The answer is that the neurons in the epithelium actually have successors. As the olfactory neurons die, new olfactory neurons generated by the layer of stem cells beneath them, which eventually takes the role of the old neuron as it dies. Linda Buck points out that the key point to the answer is that "memories survive because the axons of neurons that express the same receptor always go to the same place" (1). The memories are stored in the hippocampus, and through relational memory certain smells trigger memories.
Another popular question is the reason behind smell having such a strong role in instantaneously recalling memory. Despite our belief that sight and hearing are the two most important senses to our survival, from an evolutionary perspective smell is one of the most important senses. To recognize food or to detect poison, smell is the sense that almost all other mammals use. Because of this basic feature yet vital role, smell is one of the oldest parts of our brain. Trygg Engen, a psychology professor at Brown University notes that smells serve as "index keys" to quickly retrieve certain memories in our brain. This primitive yet essential role is probably why smells trigger memory more than does seeing or hearing.
Professor Engen goes on in attempting to further explain the relation of odor and memory. His controversial views basically states that the way we sense odors are all results of "nurture" and not "nature" (6). He says that initially all smells are neutral, and that whether a odor is pleasant or unpleasant has to do with the initial condition in which the smell is perceived. It follows from this that when we smell odors, it triggers a certain memory that has to do with that particular odor and thus is decided whether it is pleasant or unpleasant. Engen's views are controversial because of the lack of convincing data to back his views up. Although certain points about Engen seem to make sense, such as how odor serve to trigger memories like index keys, his views about the "nurture" vs "nature" are a little harder to understand. If odors are decided by "nurture", it leaves the question of how so many people have a similar view towards many odors. There is probably nobody who would say that the smell of rotten food is good. Yet Engen's views are definitely worth considering because for some odors like gasoline, some people say it is good while others detest it.
It is said that people can identify about 10,000 different smells, but have many smells can you name off the top of your head (3)? In comparison, look at how many colors there are in a crayon box, or the many varieties of music existing. This lack of understanding and appreciation of odors is a result of our over reliance on our eyes and ears, even to the extent that we suppress our awareness of what our nose tells us. Our underestimation of the role of smell results in our lack of extensive knowledge concerning many aspects of the olfactory system. But as Proust stated, smell has such a strong power to vividly bring back memories, it is definitely more important than we realize. To a large extent smell is more personal than other senses so it brings back memories of people, not just places, or things.
WWW Sources
1)Mystery of smells-Memory and smells, Article on how we remember smell
2)smell and the olfactory system, A short but descriptive outline of the Olfactory system
3)Harvard research on smell, A research article on how we remember smell, as well as information on the olfactory system
4)How rats and mice -and probably Human -Recognize smell, Article on certain facts about the Olfactory system based on experiments on rats
5)Mystery of smells-The Vivid World of Odors, Broad outline on the significance of odors
6)Odor Sensation and Memory , Short summary of Professor Engen's work

Smell is often our first response to stimuli. It alerts us to fire before we see flames. It makes us recoil before we taste rotten food. But although smell is a basic sense, it's also at the forefront of neurological research. Scientists are still exploring how, precisely, we pick up odorants, process them and interpret them as smells. Why are researchers, perfumers, developers and even government agencies so curious about smell? What makes a seemingly rudimentary sense so tantalizing?
Smell, like taste, is a chemical sense detected by sensory cells called chemoreceptors. When an odorant stimulates the chemoreceptors in the nose that detect smell, they pass on electricalimpulses to the brain. The brain then interprets patterns in electrical activity as specific odors and olfactory sensation becomes perception -- something we can recognize as smell. The only other chemical system that can quickly identify, make sense of and memorize new molecules is the immune system.
But smell, more so than any other sense, is also intimately linked to the parts of the brain that process emotion and associative learning. The olfactory bulb in the brain, which sorts sensation into perception, is part of the limbic system -- a system that includes the amygdala and hippocampus, structures vital to our behavior, mood and memory. This link to brain's emotional center makes smell a fascinating frontier in neuroscience, behavioral science and advertising.
In this article, we'll explore how humans perceive smell, how it triggers memory and the interesting (and sometimes unusual) ways to manipulate odor and olfactory perception.

Detection of Odorants

Smell begins when airborne molecules stimulate olfactory receptorcells. If a substance is somewhat volatile (that is, if it easily turns into a gas), it will give off molecules, or odorants. Nonvolatile materials likesteel do not have a smell.
Temperature and humidity affect odor because they increase molecular volatility. This is why trash smells stronger in the heat andcars smell musty after rain. A substance's solubility also affects its odor. Chemicals that dissolve in water or fat are usually intense odorants.
When an air current sweeps an odorant up through the nostrils, the molecules hit the olfactory epithelium -- the center of olfactory sensation. The epithelium occupies only about one square inch of the superior portion of the nasal cavity. Mucus secreted by the olfactory gland coats the epithelium's surface and helps dissolve odorants.
Olfactory receptor cells are neurons with knob-shaped tips calleddendrites. Olfactory hairs that bind with odorants cover the dendrites. When an odorant stimulates a receptor cell, the cell sends an electrical impulse to the olfactory bulbthrough the axon at its base.
Supporting cells provide structure to the olfactory epithelium and help insulate receptor cells. They also nourish the receptors and detoxify chemicals on the epithelium's surface. Basal stem cells create new olfactory receptors through cell division. Receptors regenerate monthly -- which is surprising because mature neurons usually aren't replaced.
While receptor cells respond to olfactory stimuli and result in the perception of smell, trigeminal nerve fibers in the olfactory epithelium respond to pain. When you smell something caustic like ammonia, receptor cells pick up odorants while trigeminal nerve fibers account for the sharp sting that makes you immediately recoil.
But how does odor actually become smell? In the next section, we'll learn more about olfactory receptors and odorant patterns.

ANOSMIA

is the inability to smell. Just as the deaf cannot hear and the blind cannot see, anosmics cannot perceive odor and so can barely perceive taste. According to the Foundation, sinus disease, growths in the nasal passage, viral infections and head trauma can all cause the disorder.
Children born with anosmia often have difficulty recognizing and expressing the disability. Since anosmics lack the response that alerts us to fire, natural gas leaks and spoiled food, the Foundation advises installing multiple smoke alarms, switching from gas to electricity and marking all food with expiration dates [source: Foundation].

Olfactory System

How does the brain recognize, categorize and memorize the huge variety of odors? In 1991, Richard Axel and Linda Buck published a groundbreaking paper that shed light on olfactory receptors and how the brain interprets smell. They won the 2004 Nobel Prize in Physiology or Medicine for the paper and their independent research.
Axel and Buck discovered a largegene family -- 1,000 genes, or 3 percent of the human total -- that coded for olfactory receptor types. They found that every olfactory receptor cell has only one type of receptor. Each receptor type can detect a small number of related molecules and responds to some with greater intensity than others. Essentially, the researchers discovered that receptor cells are extremely specialized to particular odors.
Axel and Buck also found that each olfactory receptor type sends its electrical impulse to a particular microregion of the olfactory bulb. The microregion, or glomerulus, that receives the information then passes it on to other parts of the brain. The brain interprets the "odorant patterns" produced by activity in the different glomeruli as smell. There are 2,000 glomeruli in the olfactory bulb -- twice as many microregions as receptor cells -- allowing us to perceive a multitude of smells.


An illustration of how receptors function in the olfactory system
Image courtesy Nobelprize.org
Another researcher, however, has challenged the idea that humans have a large number of receptor types that respond only to a limited number of molecules. Biophysicist Luca Turin developed the quantum vibration theory in 1996 and suggests that olfactory receptors actually sense the quantum vibrations of odorants'atoms. While molecular shape still comes into play, Turin purports that the vibrational frequency of odorants plays a more significant role. He estimates that humans could perceive an almost infinite number of odors with only about 10 receptors tuned to different frequencies.
Next, we'll learn about how smells trigger memory and find out how much cognition actually influences perception.

FOLLOW THE NOSE

The human sense of smell has long been maligned -- its sensitivity is often unfavorably compared to that of animals. Smell even came in dead last in a HowStuffWorks battle of favorite senses.
But researchers at the University of California at Berkeley have found that humans actually have sophisticated olfactory capabilities. A group of 32 volunteers were asked to track scents with their noses across a 10-meter (about 33-foot) trail. The subjects were blindfolded and wore gloves and earplugs to isolate their senses of smell. Two-thirds of the volunteers were able to track the scent and, although they were slower than the tracking dogs, most improved with practice [source: BBC].

Smell and Memory

A smell can bring on a flood of memories, influence people's moods and even affect their work performance. Because the olfactory bulb is part of the brain'slimbic system, an area so closely associated with memory and feeling it's sometimes called the "emotional brain," smell can call up memories and powerful responses almost instantaneously.
The olfactory bulb has intimate access to the amygdala, which processes emotion, and thehippocampus, which is responsible for associative learning. Despite the tight wiring, however, smells would not trigger memories if it weren't for conditioned responses. When you first smell a new scent, you link it to an event, a person, a thing or even a moment. Your brain forges a link between the smell and a memory -- associating the smell of chlorine with summers at the pool or lilies with a funeral. When you encounter the smell again, the link is already there, ready to elicit a memory or a mood. Chlorine might call up a specific pool-related memory or simply make you feel content. Lilies might agitate you without your knowing why. This is part of the reason why not everyone likes the same smells.
Because we encounter most new odors in our youth, smells often call up childhood memories. But we actually begin making associations between smell and emotion before we're even born. Infants who were exposed to alcohol, cigarette smoke or garlic in the womb show a preference for the smells. To them, the smells that might upset other babies seem normal or even comforting.
In the next section, we'll find out how some people use smell's ability to trigger memory.

IS THAT CHEESE OR JUST B.O.?

Researchers have found that cognition significantly influences the perception of smell. A psychologist at the University of Oxford labeled an ambiguous Brie-like scent as either "cheddar cheese" or "body odor." Test subjects rated the odor higher when it was labeled cheddar cheese. MRIs even showed more activity in the olfactory region of the brain when subjects believed they were smelling cheese.

Scent Marketing

Advertisers are eager to cash in on the close link between smell, memory and mood. Real estate agents have long used scent marketing as a way of putting clients at ease. Sellers set fresh pie or cookies on countertops to make a house seem comfy and livable. But because there's a limit to how many pies one agent can bake, companies that sell aroma-marketing systems are stepping up. Housing developments, hotels, stores and even car manufacturers are turning to customized scents to help set a mood and maybe even make an impression.
Scent marketing is the latest trick to stand out from the visual and auditory barrage that dominates advertising. These scents, however, are a far cry from the strong smells of incense and patchouli at the bead store. They're subtle and almost imperceptible to the unwitting sniffer. Developers use carefully tuned scents to lure customers into a sense of well-being. Stores that sell shoes or shirts, items ideally not associated with odor, formulate aromas of ivy or crisp linen. Some companies even strive to develop a "brand scent," something that customers will associate with the company as much as a logo.
To learn more about smell and the other senses, sniff out the links on the next page.

STINK BOMB

While retailers and developers turn to positive smells for advertising and marketing, the U.S. Department of Defense has realized the value of bad smells -- really bad smells. Unlike pepper spray or tear gas, which irritate pain receptors and can cause serious damage, stink bombs just reek and make unruly crowds disperse in a flash.
The idea of using smell as a weapon has been around for some time, however. The Office of Strategic Services for the French Resistance considered using a horrific garbagelike smell called "Who Me?" against German soldiers in World War II. The only problem? The sulfur that made the scent so pungent had a nasty habit of escaping on its own and lingering on everything it touched.

The Real Science behind this:

Olfactory system
The olfactory neuroepithelium is located at the upper area of each nasal chamber adjacent to the cribriform plate, superior nasal septum, and superior-lateral nasal wall. It is a specialized pseudostratified neuroepithelium containing the primary olfactory receptors. In neonates, this area is a dense neural sheet, but, in children and adults, the respiratory and olfactory tissues interdigitate. As humans age, the number of olfactory neurons steadily decreases. In addition to the olfactory neurons, the epithelium is composed of supporting cells, Bowman glands and ducts unique to the olfactory epithelium, and basal cells that allow for the regeneration of the epithelium.
The sense of smell is mediated through stimulation of the olfactory receptor cells by volatile chemicals. To stimulate the olfactory receptors, airborne molecules must pass through the nasal cavity with relatively turbulent air currents and contact the receptors. Important determinants of an odor's stimulating effectiveness include duration, volume, and velocity of a sniff.
Each olfactory receptor cell is a primary sensory bipolar neuron. The average nasal cavity contains more than 100 million such neurons. The olfactory neurons are unique because they are generated throughout life by the underlying basal cells. New receptor cells are generated approximately every 30-60 days.
Each regenerating receptor cell extends its axon (cranial nerve I) into the CNS as a first-order olfactory neuron and forms synapses with target mitral and tufted cells in the olfactory bulb.
The bipolar olfactory neurons have a short peripheral process and a long central process. The peripheral process extends to the mucosal surface to end in an olfactory knob, which has several immobile cilia forming a dense mat at the mucosal surface. The cilia express the olfactory receptors that interact with odorants. The odorant receptors comprise part of a G-protein receptor superfamily associated with adenylate cyclase. Humans have on the order of 300-400 different active olfactory receptors, and each neuron expresses only one receptor type. Receptorlike neurons throughout the epithelium send axons that converge together within the bundled axons of the fila olfactoria deep to the epithelium.
These axons project through the cribriform plate to the ipsilateral olfactory bulb. The olfactory bulb cells contacted by the olfactory receptor cells include the mitral and tufted cells, arranged in specialized areas termed glomeruli. The axon terminals of receptorlike neurons synapse within the same glomeruli, forming an early topographical odorant map. Therefore, an odor is thought to activate a set of odorant receptors based on its chemical composition. The corresponding glomeruli of the olfactory bulbs are in turn activated, creating a unique pattern of excitation in the olfactory bulb for each odorant.
The glomerular cells are the primary output neurons of the olfactory bulb. Axons from these cells travel to the olfactory cortex, which is divided into 5 parts, including (1) the anterior olfactory nucleus, connecting the 2 olfactory bulbs through the anterior commissure, (2) the olfactory tubercle, (3) the pyriform cortex, which is the main olfactory discrimination region, (4) the cortical nucleus of the amygdala, and (5) the entorhinal area, which projects to the hippocampus.
The olfactory pathway does not involve a thalamic relay prior to its cortical projections. Relays from the olfactory tubercle and the pyriform cortex project to other olfactory cortical regions and to the medial dorsal nucleus of the thalamus and probably involve the conscious perception of odors.
Conversely, the cortical nucleus of the amygdala and the entorhinal area are limbic system components and may be involved in the affective, or hedonic, components of odors. Regional cerebral blood flow (measured with positron emission tomography) is significantly increased in the amygdala with introduction of a highly aversive odorant, and it is associated with subjective ratings of perceived aversiveness.
The vomeronasal organ (VNO), or Jacobson organ, is a bilateral membranous structure located within pits of the anterior nasal septum, deep to the nasal respiratory mucosa and next to the septal perichondria. Its opening in the nasal vestibule is visible in 91-97% of adult humans, and it is 2 cm from the nostril at the junction of the septal cartilage with the bony septum. Unlike lower animals, axons projecting from the VNO have not been found in postnatal humans.
The VNO is believed by some to detect external chemical signals termed pheromones or vomeropherins through neuroendocrine-type cells found within the organ. These signals are not detected as perceptible smells by the olfactory system and may mediate human autonomic, psychologic, and endocrine responses.
Free trigeminal nerve endings, which are stimulated by aversive or pungent stimuli (eg, ammonia), exist in the nasal mucosa. These are processed via separate pathways from those in the olfactory system, described above.
Gustatory system
Individual taste buds with multiple receptor cells in each bud mediate taste perception. The taste buds are modified epithelial cells, not direct neurons as in olfactory function. These cells have a life span of approximately 10 days and arise continuously from the underlying basal cell layer in a process of constant turnover, similar to olfactory receptor cells. Any bud may contain receptors necessary to identify each different taste.
Afferent nerve branches making synaptic contact with receptor cells penetrate the base of the taste bud. Taste buds occupy papillae, which are projections embedded in the tongue epithelium. A single nerve fiber innervates multiple taste papillae, and the nerve contact exerts trophic influences on the epithelium.
The specificity of the gustatory receptor cells is determined by the epithelium in which it resides, not by the particular nerve innervating the bud. A single fiber in the chorda tympani may respond to multiple types of tastes, some tastes more than others. This ability of single nerve fibers to respond to multiple types of stimuli is referred to as broad tuning, and it is shared by the olfactory system.
Lingual papillae have the following 4 forms, each occupying different areas of the tongue:
·         Fungiform papillae are located in the anterior two thirds of the tongue. People have an average of 33 fungiform papillae with approximately 114 buds per papilla. Innervation is through cranial nerve (CN) VII via the chorda tympani.
·         Circumvallate papillae are located in the posterior two thirds of the tongue, consisting of 8-12 papillae, approximately 250 buds each, for an average of 3000 total buds. Cranial nerve IX innervates these, along with the entire posterior one third of the tongue.
·         Foliate papillae reside in folds and clefts at the lateral borders of the tongue, with approximately 1280 buds. Cranial nerve IX innervates these buds.
·         Filiform papillae have no taste buds.
Other locations of taste buds include the following:
·         Soft palate - Innervated by CN VII via the greater superficial petrosal nerve
·         Epiglottis and larynx - Supplied by the superior laryngeal branch of CN X
·         Pharynx - Supplied by branches from CN IX and CN X
Free trigeminal nerve endings exist on the tongue; these detect strong, often displeasing or irritating sensations in the oral cavity.
Five different taste qualities–salty, sweet, sour, bitter, and umami (monosodium glutamate/ 5' nucleotide)–have been identified. They can be detected in all regions of the tongue, but certain areas of the tongue have lower thresholds for each quality. Sweetness is most readily detected at the tip of the tongue, whereas salty taste receptors focus on the anterolateral borders. Sour tastes are best perceived along the lateral border, and bitter sensations are tasted most in the posterior one third. Another proposed taste quality is chalky (calcium salts).

Etiology of Smell and Taste Disorders

Olfactory dysfunction

Disturbances in olfaction can result from pathologic processes at any level along the olfactory pathway. They can be thought of similarly to otologic dysfunctions as conductive or sensorineural defects.
In conductive (ie, transport) defects, transmission of an odorant stimulus to the olfactory neuroepithelium is disrupted. Sensorineural defects involve the more central neural structures. Overall, the most common causes of primary olfactory deficits are nasal and/or sinus disease, prior viral upper respiratory infections (URIs), and head trauma.
·         Conductive defects
o    Inflammatory processes cause a large portion of olfactory defects. These may include rhinitis of various types, including allergic, acute, or toxic (eg, cocaine use). Chronic rhinosinusitis causes progressive mucosal disease and often leads to decreased olfactory function despite aggressive allergic, medical, and surgical intervention.
o    Masses may block the nasal cavity, preventing the flow of odorants to the olfactory epithelium. These include nasal polyps (most common), inverting papilloma, and any malignancy.
o    Developmental abnormalities (eg, encephaloceles, dermoid cysts) also may cause obstruction.
o    Patients with laryngectomies or tracheotomies experience hyposmia because of a reduced or absent nasal airflow. Children with tracheotomies who are cannulated very young and for a long period may have a continued problem with olfaction even after decannulation because of a lack of early stimulation of the olfactory system.
·         Central/sensorineural defects
o    Infectious and Inflammatory processes contribute to central defects in olfaction and in transmission. These include viral infections (which may damage the neuroepithelium), sarcoidosis (affecting neural structures), Wegener granulomatosis, and multiple sclerosis.
o    Congenital causes may be associated with neural losses. Kallman syndrome is one type of congenital smell loss and is due to failed olfactory structure ontogenesis and hypogonadotropic hypogonadism. One study found the VNO to be absent in patients with Kallman syndrome.
o    Endocrine disturbances (eg, hypothyroidism, hypoadrenalism, diabetes mellitus) may affect olfactory function.
o    Head trauma, brain surgery, or subarachnoid hemorrhage may stretch, damage, or transect the delicate fila olfactoria or damage brain parenchyma and result in anosmia.[2]
o    Toxicity of systemic or inhaled drugs (eg, aminoglycosides, formaldehyde) can contribute to olfactory dysfunction. Many other medications and compounds may alter smell sensitivity, including alcohol, nicotine, organic solvents, and direct application of zinc salts.
o    Over-the-counter zinc nasal sprays have been implicated in the cause of smell loss. On June 16, 2009, the US Food and Drug Administration (FDA) issued a public health advisory and notified consumers and health care providers to discontinue use of intranasal zinc products. The intranasal zinc products (Zicam Nasal Gel/Nasal Swab products by Matrixx Initiatives) are herbal cold remedies that claim to reduce the duration and severity of cold symptoms and are sold without a prescription. The FDA received more than 130 reports of anosmia (inability to detect odors) associated with intranasal zinc. Many of the reports described the loss of smell with the first dose.[3]
o    The number of fibers in the olfactory bulb decreases throughout one's lifetime. In one study the average loss in human mitral cells was 520 cells per year with a reduction in bulb volume of 0.19 mm3.[4] These olfactory bulb losses may be secondary to sensory cell loss in the olfactory mucosa and/or general decline in the regenerative process from stem cells in the subventricular zone.
o    Degenerative processes of the central nervous system (eg, Parkinson disease, Alzheimer disease, normal aging) have been found to cause hyposmia. In the case of Alzheimer disease, olfactory loss can be the first symptom of the disease process. The sense of smell, more than taste, is impaired with aging, with a noticeable average decline in function during the seventh decade of life.
Once thought to be mostly a conductive defect through mucosal edema and polyp formation, chronic rhinosinusitis also appears to disrupt the neuroepithelium with irreversible loss of olfactory receptors through upregulated apoptosis.

Gustatory dysfunction

Much of what is perceived as a taste defect is truly a primary defect in olfaction, which alters flavor. The components that comprise the sensation of flavor include the food's smell, taste, texture, and temperature. Each of these sensory modalities is stimulated independently to produce a distinct flavor when food enters the mouth.
Taste may be enhanced by tongue movements, which increase the distribution of the substance over a greater number of taste buds. Adaptation in taste perception exerts a greater influence than in other sensory modalities.
Other than smell dysfunction, the most frequent causes of taste dysfunction are prior URI, head injury, and idiopathic causes, but many other causes can be responsible.
·         Lesions at any site from the mucosa, taste buds, unmyelinated nerves, or cranial nerves to the brain stem may impair gustation.
·         Oral cavity and mucosal disorders including oral infections, inflammation, and radiation-induced mucositis can impair taste sensation. The site of injury with radiotherapy is probably the microvilli of the taste buds, not the taste buds themselves, since taste buds are thought to be radioresistant.
·         Poor oral hygiene is a leading cause of hypogeusia and cacogeusia. Viral, bacterial, fungal, and parasitic infections may lead to taste disturbances because of secondary taste bud involvement.
·         Normal aging produces taste loss due to changes in taste cell membranes involving altered function of ion channels and receptors rather than taste bud loss.
·         Malignancies of the head and neck, as well as of other sites, are associated with decreased appetite and inability to appreciate flavors.
·         Use of dentures or other palatal prostheses may impair sour and bitter perception, and tongue brushing has been shown to decrease taste acuity.
·         Surgical manipulation may alter taste permanently or temporarily.
o    Resection of the tongue and/or portions of the oral cavity most commonly for reasons of malignancy decreases number of taste buds.
o    Radiation and chemotherapy damages taste receptors and decreases salivary flow altering taste perception.
o    In otologic surgery, stretching or transection of the chorda tympani nerve may result in temporary dysgeusia. Bilateral injury still may not result in permanent taste dysfunction because of the alternate innervation through the otic ganglion to the geniculate ganglion via the greater superficial petrosal nerve.
·         Nutritional deficiencies are involved in taste aberrations. Decreased zinc, copper, and nickel levels can correlate with taste alterations. Nutritional deficiencies may be caused by anorexia, malabsorption, and/or increased urinary losses.
·         Endocrine disorders also are involved in taste and olfactory disorders. Diabetes mellitus, hypogonadism, and pseudohypoparathyroidism may decrease taste sensation, while hypothyroidism and adrenal cortical insufficiency may increase taste sensitivity. Hormonal fluctuations in menstruation and pregnancy also influence taste.
·         Heredity is involved in some aspects of gustation. The ability to taste phenylthiourea (bitter) and other compounds with an –N-C= group is an autosomal dominant trait. Studies have shown that phenylthiourea tasters detect saccharin, potassium chloride (KCl), and caffeine as more bitter. Type I familial dysautonomia (ie, Riley-Day syndrome) causes severe hypogeusia or ageusia because of the absence of taste bud development.
·         Direct nerve or CNS damage, as in multiple sclerosis, facial paralysis, and thalamic or uncal lesions, can decrease taste perception.
·         Many other diseases can affect gustation (eg, lichen planus, aglycogeusia, Sjögren syndrome, renal failure with uremia and dialysis, erythema multiforme, geographic tongue, cirrhosis).

Diagnosis of Smell and Taste Disorders

The first step in diagnosing any deficit of taste and smell is obtaining a thorough history and physical examination. Give attention to any antecedent URI, nasal or sinus pathology, history of trauma, other medical problems, and medications taken.
Order sinus CT scans if the history and examination are not consistent with a common pattern (gradually progressing olfactory loss in a 38-year-old male). Generally, olfactory loss in the absence of CNS symptoms or an abnormal neurologic examination is highly unlikely to be associated with an intracranial mass such as a meningioma. However, an MRI of the brain is often recommended when the history is not straightforward or a secondary neurologic symptom or sign is obtained. Although a standard laboratory panel is not recommended, tests to evaluate for allergy, diabetes mellitus, thyroid functions, renal and liver function, endocrine function, and nutritional deficiencies may be obtained based on history and the physical examination. Olfactory epithelium biopsy is used primarily as a research technique.

Clinical measurement of olfaction

Quantitative measurement of smell and taste dysfunctions is most important when chemosensory dysfunction is the primary symptom. The major goal of sensory testing is to assess the degree of chemosensory dysfunction.
Clinical testing can be time consuming and difficult to perform precisely, but some commercially available tests attempt to simplify and standardize these efforts.
Tests of olfactory function that evaluate threshold of odor detection and odor identification have been developed that can provide a reliable measure of olfactory ability. These tests include butanol threshold test, the University of Pennsylvania Smell Identification Test (UPSIT), and the Sniffin' Sticks test. Another test, the olfactory-evoked response, has been used in research centers along with odor identification tests to evaluate aberrant olfaction with relation to neurologic disease.
·         Butanol threshold test
o    The butanol threshold test involves a forced-choice test using an aqueous concentration of butyl alcohol in one sniff bottle and water in the other. The patient is asked to identify the bottle containing the odorant, with each nostril tested separately.
o    After each incorrect response, the concentration of butanol is increased by a factor of 3 until the patient either achieves 5 correct responses or fails to correctly identify the bottle with 4% butanol.
o    The detection threshold is recorded as the concentration at which the patient correctly identifies the butanol on 5 consecutive trials. The scoring relates the patient's threshold to a normal subject population
·         University of Pennsylvania Smell Identification Test
o    The UPSIT involves 40 microencapsulated odors in a scratch-and-sniff format, with 4 response alternatives accompanying each odor. The patient takes the test alone, with instructions to guess if not able to identify the item.
o    Anosmic patients tend to score at or near chance (10/40 correct). The scores are compared against sex- and age-related norms, and the results are analyzed. This test has excellent test-retest reliability.
o    A chart is available relating scores to varying patient populations, including patients with multiple sclerosis, with Korsakoff syndrome, and those feigning anosmia. Those in the latter group tend to score much lower on the test than expected by chance.
·         Cross-Cultural Smell Identification Test
o    A variant of the UPSIT, which can be given in 5 minutes, was proposed for a quick measure of olfactory function. The 12-item Cross-Cultural Smell Identification Test (CC-SIT) was developed using input on the familiarity of odors in several countries, including China, Colombia, France, Germany, Italy, Japan, Russia, and Sweden.
o    The odorants chosen include banana, chocolate, cinnamon, gasoline, lemon, onion, paint thinner, pineapple, rose, soap, smoke, and turpentine. Representatives from each country identified these odorants most consistently.
o    This test is an excellent alternative for measuring olfactory function in the clinical setting, especially when time is limited, since it is rapid and reliable.
o    The disadvantage of this test is that its brevity limits its sensitivity in detecting subtle changes in olfactory function.
·         Sniffin' Sticks
o    Uses a series of reusable penlike odor-dispensing devices
o    Tests odor threshold through a single staircase method, odor discrimination with forced choice among 3 of 16 different common odorants, and odor identification with multiple forced choice from 4 verbal items.
o    A composite score is calculated from a composite of all 3 scores to provide an overall evaluation of olfactory function.
·         Olfactory-evoked response
o    To standardize the patient reaction to eye movements, electroencephalogram (EEG) electrodes and an electrooculogram measure olfactory-evoked potentials. A visual tracking task is performed to ensure constant alertness to the task, and headphones playing white noise are worn to mask auditory clues.
o    Either carbon dioxide (no odor but a trigeminal stimulant) or hydrogen sulfide is delivered via an olfactometer to the nose in a constantly flowing air stream. N1 is the first negative peak measured, and P2 is the second positive trough. Latencies are measured to these 2 values.
o    In patients with neurologic disease, the UPSIT revealed abnormality more frequently than olfactory-evoked responses.
For clinical olfactory function testing, the authors' experience is that the self-administered UPSIT test allows for practical use during a busy clinical practice. However, in the absence of the olfactory tests described above, a simple screening test using a common alcohol pad can be used. The envelope is opened at one end and presented to the patient. With the patient's eyes closed, the pad is then positioned at the level of the umbilicus and slowly brought closer to the nose. The patient is instructed to notify the tester when the alcohol is again detected. The distance of the pad from the nose correlates with the patient's olfactory ability, with a distance of less than 20 cm indicating hyposmia.

Clinical measurement of taste

Evaluation of taste disorders is not as well developed as that of olfaction. It involves measurement of detection or recognition thresholds. No comparable approach to odor identification tests is available because only 5 basic taste sensations exist and only 4 of these (sweet, salty, bitter, and sour) are tested.
Salivary adaptation and size of the tongue area stimulated influence the threshold assessment. Thus, these tests are extremely variable. Changes in threshold detection do not necessarily indicate correlation to changes in suprathreshold taste intensity. Testing of the taste thresholds alone does not provide a full picture of the level of gustatory function or dysfunction. For example, a patient after radiation therapy may recover recognition thresholds for the 4 taste qualities, but the magnitude of the perceived tastes still may be quite depressed.
·         Magnitude matching
o    Suprathreshold testing involves assessment of the patient's perceptions of taste intensities at levels above threshold. One method of measuring this quality is with a psychophysical procedure known as magnitude matching.
o    Other tests of suprathreshold tastes have involved assigning numbers to their sensations, but no direct comparison across individuals can be made. Specific numbers, such as 10 or 100, do not have any intrinsic psychologic value.
o    Conversely, magnitude matching makes use of one sensory modality that is presumed to be normal (in this case, hearing) in comparison to a deficiency in another sensory modality (taste) by using the following procedure:
§  Several concentrations of sodium chloride, sucrose, citric acid, and quinine hydrochloric acid, along with several loudness levels of a 1000-Hz tone, are provided for the magnitude matching task.
§  The patient sips each solution and expectorates, and the tones are presented via headphones. The patient provides estimates of perceived magnitude for each stimulus.
§  The results are scaled in relation to loudness functions to reveal abnormalities of taste as depressed psychophysical functions. In other words, patients with hypogeusia associate stronger taste concentrations with weaker tones than normal patients.
§  The major limitations of this testing modality are its dependence on normal hearing and its complicated design, which takes a significant amount of time to administer and analyze.
·         Spatial test
o    Taste function in the various areas of the tongue and oral cavity can be measured using a spatial test. Because the gustatory system is multiply innervated, damage to one of the 3 major nerves (ie, chorda tympani, glossopharyngeal, greater superficial petrosal) or their ganglia may cause a disturbance of taste that can be evaluated only by testing the anatomic areas supplied by those nerves.
o    To test these areas, 4 standardized sizes of filter paper are soaked with strong concentrations of the 4 basic tastes. The papers are randomly placed on the 4 quadrants of the tongue and on both sides of the soft palate. Patients then identify the quality of the taste and rate its intensity using the same scale as in whole mouth assessment.
Treatment of olfactory dysfunction
Any treatment of olfactory disorders must first treat the specific causative abnormality if it has been identified from diagnostic tests, history, and physical examination.
·         Local nasal and/or sinus conditions should be optimally managed with saline lavage, decongestants, antihistamines, antibiotics, and/or nasal and systemic steroids, if applicable. Polyps and sinus disease that are resistant to medical management should be surgically addressed to remove the conductive defect. Care must be exercised during surgery to avoid damage to the olfactory regions.
·         Aggressive treatment of these disorders, if present, provides a good chance of improvement. In general, conductive olfactory losses are the most amenable to treatment.
·         A few of the sensorineural olfactory defects also have specific treatments, but these are fewer and have less chance of success. Generally, viral processes that damage the olfactory neuroepithelium, sarcoidosis, and multiple sclerosis do not have specific remedies; however, steroids may be administered in an attempt to limit the inflammation.
·         Endocrine disturbances may be addressed by administration of the deficient hormone, as with hypothyroidism. Control of diabetes mellitus may slow neural degeneration of the olfactory system.
·         Idiopathic cases of olfactory loss are not amenable to specific treatment, although some unproven remedies have been attempted. The best known of these is zinc sulfate. It has not been proven beneficial and is generally regarded as ineffective.
·         Other unproven remedies include pharmacologic doses of vitamins, topical steroids, and tricyclic antidepressants (for their effect on CSF catecholamines). Oral steroids, once thought to benefit only those with polyp disease, have recently shown to improve olfactory function in patients with sensorineural defects as well as conductive disorders.
·         A viral URI can cause extensive scarring and replacement of the olfactory neuroepithelium with respiratory epithelium, but studies suggest that stem cells remain, allowing for potential regeneration of the olfactory epithelium. Recovery of smell in these cases can take weeks to months and, in some instances, may never occur. Unfortunately, besides the possibility of oral steroids as mentioned above, no proven therapy exists to improve function in these patients.
·         Eliminating toxins (eg, cigarette smoke, airborne pollutants) may help.
·         Overall, the patient with olfactory disorders needs reassurance that these generally are not life-threatening problems and that many other individuals experience them. In some patients, psychiatric evaluation and treatment may be warranted. Most importantly, the physician is responsible for warning the patient with olfactory disorders of the hazards associated with the inability to smell odors such as smoke, natural gas leaks, and spoiled food. Smoke detectors, as well as natural gas and propane gas detectors, are commercially available to help eliminate such risks.
Treatment of gustatory dysfunction
As with olfactory problems, direct initial treatment of gustatory dysfunction toward the causative abnormality, if possible.
·         Address any nasal pathology causing decreased olfaction and thus affecting taste.
·         Treat mucosal disorders (eg, infections, inflammations).
·         Treat oral candidiasis and other local factors, and replete any vitamin deficiency that may cause glossitis.
·         Aid patients in eliminating local irritants (eg, mouthwashes, ill-fitting dentures)
·         In mucositis or dry mouth as a result of radiation therapy, artificial saliva or salivary stimulants and local anti-inflammatory medications may improve some taste dysfunction.
·         Correcting endocrine disorders with the appropriate hormone replacement may improve the taste disorder.
·         Consider eliminating a medication suspected of causing dysgeusia unless the medication is crucial in treating another medical problem and cannot be substituted.
·         In the case of familial dysautonomia, in which patients have a complete lack of lingual taste buds, subcutaneous administration of methacholine has been reported to normalize previously elevated taste thresholds for all taste qualities. The cholinergic mechanism is probably related to taste transduction via free nerve endings because these patients have no taste receptors.
·         Some gustatory deficits are untreatable (eg, some cases of nerve or CNS damage, end-stage diabetic neuropathy, multiple sclerosis). Certain mechanical aids exist to enable the patient to make use of whatever taste function is left.
·         Advise patients that chewing food well increases the release of the tastant and increases saliva production to further distribute the chemicals. Switching foods during the meal decreases the phenomenon of adaptation and can improve detection of the tastes.
·         Finally, for patients who are anosmic or hyposmic (including many elderly people), simulated odors are available to use while cooking to augment the sensation of flavor. A drawback of these simulated odors is that, to normosmic people, the smell is quite pungent. Thus, these odors cannot be used in mixed groups of anosmic and normosmic individuals.

Summary

Smell and taste disorders traditionally have been overlooked in most aspects of medical practice because these specialized senses often are not considered critical to life. However, they affect everyday enjoyment of food, and they impair detection of the potentially dangerous smells of smoke or spoiled food.
Anxiety and depression, as well as anorexia and nutritional deficiencies, may result from taste and smell disorders. Many causes of smell and taste disorders exist, and the modalities of treatment begin with treating the specific deficit, if possible.
Unfortunately, much about the diagnosis and treatment of taste and smell dysfunction remains to be discovered. Most taste defects are truly alterations in perception of flavor due to smell defects, and they should be treated accordingly.
Some standardized tests, such as the butanol threshold, odor identification, Sniffin' Sticks, UPSIT, and olfactory-evoked potentials, can help diagnose and measure olfactory dysfunction; however, diagnosis remains an imprecise science. Measurement of gustatory disturbances is even less precise and more difficult.
Reassurance is one of the most important aspects of treatment in these disorders because cures are often difficult to obtain and may take weeks, months, or years.